What you will learn:

Learn about what your body needs no matter what diet you follow. 

The Ketogenic Diet Course will inform and educate you as you follow a journey that may improve your health. You will learn about what your body needs – no matter what diet you follow, the history and basics of a ketogenic diet, when to follow this diet and how to do so.

The ketogenic diet has gained popularity with many people. It is based on intermittent fasting and high fat, medium protein and low carbohydrate foods, which puts the body into ketosis. This means that it will burn fat, rather than carbohydrates, as fuel. In the 1920s, it gained popularity in treating epilepsy and, more recently, there is some research showing it may be used to help to improve longevity, other health issues and weight loss – where fast weight loss may occur, and the craving for sweet foods and carbohydrates disappears.

Many claim they feel healthier and more energised following this diet. Through studying the Ketogenic Diet Course, you will learn about foods that may improve your health and empower you to take charge of your eating habits with more sustainable choices, and gain the added benefit of losing excess weight. There are different types of ketogenic diet – you will discover which type will work best for you and your body. The Ketogenic Diet Course gives you a clear understanding of the ketogenic diet and a basic understanding of the nutrients your body requires.

To adopt a ketogenic diet, it is important to learn about ketosis, how to create ketosis in the body, its effects and what you need to know about intermittent fasting. You will learn which type of ketogenic diet would suit you; for example, standard, cyclical, therapeutic and others, to adapt to different situations. This will depend on your body's needs, which are different for men and women. If you want to lose weight or have been advised by a health practitioner to embark on such a diet, here you will learn which variation best suits your lifestyle.

The Ketogenic Diet Course concludes by explaining how the ketogenic diet can benefit both you and your clients, and how it can help those suffering from a variety of different health conditions. We also cover the dos and don’ts for different groups of people.

Through studying the Ketogenic Diet Course, you will learn all the basic information you need to get started:

• Nutrients for a healthy diet
• History, origins and basics of a ketogenic diet
• Importance of fats, its functions and the best fats for ketosis
• All you need to know about intermittent fasting
• Who the ketogenic diet is for and who should avoid it
• Types of ketogenic diet and what foods to eat
• All about ketosis, issues that may occur on a ketogenic diet and how to deal with them
• Functional foods, supplements and medication, water and exercise
• Putting it all together – what to eat, what to shop for, keto coffee and alternative breads
• How to work with various client types - offering keto diets that provide the most benefit to differing circumstances

Who would benefit from our Ketogenic Diet Online Certificate Course?

 The Ketogenic Diet Course is for anyone looking at improving their own dietary habits for general health and losing excess weight. Research has shown that it may improve certain health conditions such as diabetes, metabolic syndrome, Parkinson's, autism, polycystic ovaries syndrome and others. It can cater for vegans and vegetarians, and those with food intolerances will have enough choices to adapt to the diet. You’ll also learn how the diet can help clients with a variety of different health conditions, and how you can cater it to their needs.

Ketogenic Diet Online Certificate Course – Requirements

This course is designed for people with little or no prior experience. The course is delivered 100 percent online 24/7 and only takes a few hours of study to complete.

To successfully complete this course, a student must:

• Have access to the internet and the necessary technical skills to navigate the online learning resources
• Have access to any mobile device with internet connectivity (laptop, desktop, tablet)
• Be a self-directed learner
• Possess sound language and literacy skills

Quick Course Facts:

1. Course content is structured for easy comprehension
2. Approximately 150 hours of study is needed to complete the course
3. Registered students gain unrestricted lifetime access to your online course
4. All course material is available online 24/7 and can be accessed using any device
5. Study your course online from anywhere in your own time at your own pace
6. All students who complete the course will be awarded with a certificate of completion that is applicable worldwide

For any additional questions please see our comprehensive FAQS tab above.

Ketogenic Diet Online Certificate Course Outline

Module 1: Nutrients for a Healthy Diet

• Introduction
• Macronutrients
• Micronutrients
• Macrominerals and Microminerals
• The Importance of Fibre
• Summary

Module 2: Getting Started on the Ketogenic Diet

• The History of the Ketogenic Diet
• The Ingredients of a Ketogenic Diet
• What We Mean by Ketosis
• The Benefits of a Ketogenic Diet
• Summary

Module 3: The Importance of Fats

• Low Fat, Healthy Fat and the Functions of Fat
• Healthy Fats
• MCT Oil
• Summary

Module 4: Intermittent Fasting

• What is Intermittent Fasting?
• How IF Affects Cells and Hormones
• Keto Challenges
• When Fasting is Not Advised
• Fasting Myths
• Cyclical Ketosis
• Summary

Module 5: When to Choose a Ketogenic Diet

• Suitability of the Ketogenic Diet
• When a Keto Diet is Not Suitable
• Summary

Module 6: Varieties of Ketogenic Diets

• Types of Ketogenic Diet
• Satisfaction Guaranteed
• Food Choices on a Ketogenic Diet
• More about Carbohydrates
• Are Sweeteners Safe?
• Calorie Counting on Keto
• Summary

Module 7: Ketogenic Diet Issues

• Issues with the Ketogenic Diet
• How to Recognise Ketosis
• Summary

Module 8: Functional Foods, Supplements and Medication

• Functional Foods
• Other Fabulous Foods for a Ketogenic Diet
• Vitamins and Minerals on a Ketogenic Diet
• Medication and the Ketogenic Diet
• Summary

Module 9: Putting It All Together

• What to Eat on a Ketogenic Diet
• Keto Shopping List
• Bullet Proof Coffee and Keto Bread
• Summary

Module 10: The Ketogenic Diet for Specific Conditions

• Ensure the Ketogenic Diet Works for You
• Improve Your Client’s Health
• Using the Keto Diet for Certain Conditions
• Considerations for Different Groups of People on the Keto Diet
• Pregnancy and Children
• Summary
• Conclusion

Recognition & Accreditation

Upon successful completion of this course and achieving a passing score for the assessment, you will be issued with an international continuing education credit (CEU) certificate.

This Certificate is applicable worldwide, which demonstrates your commitment to learning new skills. You can share the certificate with your friends, relatives, co-workers, and potential employers. Also, include it in your resume/CV, professional social media profiles and job applications.

Module 1: Nutrients for a Healthy Diet

• Introduction
• Macronutrients
• Micronutrients
• Macrominerals and Microminerals
• The Importance of Fibre
• Summary

Module 2: Getting Started on the Ketogenic Diet

• The History of the Ketogenic Diet
• The Ingredients of a Ketogenic Diet
• What We Mean by Ketosis
• The Benefits of a Ketogenic Diet
• Summary

Module 3: The Importance of Fats

• Low Fat, Healthy Fat and the Functions of Fat
• Healthy Fats
• MCT Oil
• Summary

Module 4: Intermittent Fasting

• What is Intermittent Fasting?
• How IF Affects Cells and Hormones
• Keto Challenges
• When Fasting is Not Advised
• Fasting Myths
• Cyclical Ketosis
• Summary

Module 5: When to Choose a Ketogenic Diet

• Suitability of the Ketogenic Diet
• When a Keto Diet is Not Suitable
• Summary

Module 6: Varieties of Ketogenic Diets

• Types of Ketogenic Diet
• Satisfaction Guaranteed
• Food Choices on a Ketogenic Diet
• More about Carbohydrates
• Are Sweeteners Safe?
• Calorie Counting on Keto
• Summary

Module 7: Ketogenic Diet Issues

• Issues with the Ketogenic Diet
• How to Recognise Ketosis
• Summary

Module 8: Functional Foods, Supplements and Medication

• Functional Foods
• Other Fabulous Foods for a Ketogenic Diet
• Vitamins and Minerals on a Ketogenic Diet
• Medication and the Ketogenic Diet
• Summary

Module 9: Putting It All Together

• What to Eat on a Ketogenic Diet
• Keto Shopping List
• Bullet Proof Coffee and Keto Bread
• Summary

Module 10: The Ketogenic Diet for Specific Conditions

• Ensure the Ketogenic Diet Works for You
• Improve Your Client’s Health
• Using the Keto Diet for Certain Conditions
• Considerations for Different Groups of People on the Keto Diet
• Pregnancy and Children
• Summary
• Conclusion

Entry requirements

Students must have basic literacy and numeracy skills.

Minimum education

Open entry. Previous schooling and academic achievements are not required for entry into this course.

Computer requirements

Students will need access to a computer and the internet.

Minimum specifications for the computer are:

Windows:

Microsoft Windows XP, or laterModern and up to date Browser (Internet Explorer 8 or later, Firefox, Chrome, Safari)

MAC/iOS

OSX/iOS 6 or laterModern and up to date Browser (Firefox, Chrome, Safari)

All systems

Internet bandwidth of 1Mb or fasterFlash player or a browser with HTML5 video capabilities(Currently Internet Explorer 9, Firefox, Chrome, Safari)

Students will also need access the following applications:

Adobe Acrobat Reader

Entry requirements:

Students must have basic literacy and numeracy skills.

Minimum education:

Open entry. Previous schooling and academic achievements are not required for entry into this course.

Device requirements:

Students will need access to a computer/any device and the internet.

1.  Who are Courses For Success?

Courses For Success is a course platform that started in 2008
with 5 courses, since then we have grown to over 10,000 online courses.

Our courses span across the following categories:

•Animal    

•Beauty    

•Business    

•Health & Fitness     

•Finance

•Lifestyle    

•IT & Software    

•Personal Development

•Teaching & Academics

2.  Is there a refund/cancellation policy?

Yes, we have a 7-day money-back refund policy.

3.  What is the FREE Personal Success Training Program?

The Personal Success Training Program
was developed by Courses For Success to help our customers achieve
success. Currently, we are offering this program for FREE with every
course or bundle purchase this month. This is a limited time offer!

4.  Are there any requirements to study this course?

No,
anyone who has an interest in learning more about this subject matter
is encouraged to take our course. There are no entry requirements to
take this course.

5.  Do I require to have finished high school to complete this course?

No,
you do not require a High School Diploma or to have finished school to
study this course, this course is open to anyone who would like to take
this course.

6.  What if English is not my first language?

This
course is provided in English, however, due to the digital nature of
our training, you can take your time studying the material and make use
of tools such as google translate and Grammarly.

7.  Is this course online or conducted in person?

All our courses are accessible online on any device. You may complete them at your own pace and at your own time.

8.  How do I receive my course?

After
you have completed the payment, you will receive a confirmation email
and tax receipt. You will also receive an email containing your course
login details (username and password), as well as instructions on how to
access and log in to your course via the internet with any device,
please check your junk/spam folder in the event that you do not receive
the email.

9.  When does this course start?

Providing
you have internet access you can start this course whenever you like,
just go to the login page and insert your username and password and you
can access the online material.

10.  What is online learning like?

Online learning is easy, if not easier than a traditional academic situation.
By studying an online course, the usual boundaries caused by location and time constraints are eliminated, meaning you are free to study where and when you want at your own pace.

Of course, you will need to be able to self-manage your time and be organized, but with our help, you’ll soon find yourself settling into a comfortable rhythm of study.

11.  What computer skills do I need for my course?

You
don't need to be a computer expert to succeed with our online training,
but you should be comfortable typing, using the internet and be capable
of using common software (such as Microsoft word).

12.  How long will you have access to the online course?

The majority of our courses have unlimited lifetime access, meaning you can access this course whenever you want.

Please also check the course summary, as a small selection of courses have limited access.

13.  How long will my course take?

Course duration, is listed under Course Summary

14.  Do I need to buy textbooks?

All the required material for your course is included in the online system, you do not need to buy anything else.

15.  Is the course interactive?

Yes, all our courses are interactive.

16.  Is there an assessment or exam?

Yes,
you will be required to complete a multiple-choice test online at the
end of your course, you can do this test as many times as you require.

17.  What type of certificate will I receive?

You
will receive a Certificate of Completion that is applicable worldwide,
which demonstrates your commitment to learning new skills. You can share
the certificate with your friends, relatives, co-workers and employers.
Also, include it in your resume/CV, professional social media profiles
and job applications.

Wendy Sue Hunt - 5 STAR REVIEW
"If you are considering taking any “Courses for Success”, I would highly recommend it. I have always been a firm believer it’s important to always sharpen your skills. You are never too old to learn more. I found the courses very helpful, interesting and easy to understand.
The term “Courses for Success” helped me in my current position to succeed. After completing the courses, I gave my manager the completion certificates. Recently I received a promotion too."

Valencia Marie Aviles - 5 STAR REVIEW
"I
had a very good experience with my course. It has helped me to get
multiple jobs and prepared me for almost everything I would need to
know. The course was very informative and easy to understand and broken
up perfectly to be done in a short amount of time while still learning a
good amount! I would recommend Courses for Success to anyone trying to
get abs certifications for job advancements, it is well worth it!"

ELENA GRIFFIN - 5 STAR REVIEW
"I have absolutely enjoyed the materials from Courses for Success. The materials are easy to understand which makes learning enjoyable. Courses for Success have great topics of interest which make you come back for
more.
Thank you Courses for Success for being part of my learning journey and making education affordable!"

Our
completion certificates are very valuable and will help you progress in
your work environment and show employers how committed you are to learn
new skills, you might even get a promotion.

18.  Will this course be credited by universities?

No, it is not equivalent to a college or university credit.

19.  Am I guaranteed to get a job with this certificate?

This course will give you the skills you need to help you obtain employment, but it’s up to you if you get the job or not.

20.  How will this course assist me with my career?

Studying
and completing this course will show employers that you have the
knowledge in this field, additionally you will gain more confidence in
this area of expertise.

21.  How long is the certificate valid for?

The Certificates are valid for life and do not need renewing. 

22.  Can I take more than one course at a time?

Courses
are studied online at your own pace and you are free to study as many
or as few courses as you wish, we also offer online course bundles that
allow you to save on additional courses so that you may get all the
topics related to your training goals in one go.

23.  What are the Payment Methods available? Is there a payment plan?

We accept payments via PayPal, Credit Card and Bank Transfer.

Payment Plans: We have partnered with Partial.ly, to offer our own in house payment plan. Everyone is Pre-Approved, providing the initial deposit is paid in full.

To pay via bank transfer contact us info@coursesforsuccess.com

24.  Can I purchase for multiple people?

Yes, you can do this by purchasing individually via website or send us a request via email at info@coursesforsuccess.com

25.  Can I request for an invoice before purchase?

Yes, you can request for an invoice via email at info@coursesforsuccess.com

26.  Purchase for a gift?

Yes, you can purchase this course as a gift, simply send an email to info@coursesforsuccess.com, with the course details and we can accommodate this.

27.  Can I create my own course bundle?

Yes,
you can customize your own bundle. Please send us the complete list
with the exact course link of the courses you'd like to bundle up via
email info@coursesforsuccess.com and we will create them for you. *Each course access, time of completion and certification varies depending on the course type.

28.  How will I contact Courses For Success if I have any questions?

You can contact our support team, at any time through live chat on our website, or email at info@coursesforsuccess.com, or by calling one of our phone numbers depending on which country you are in.  

The Personal Success Training Program Helps You Stay Focused To Achieve Your Goals!

Today, we are providing it for Free with all Course Purchases, as a special offer!

Benefits:

• How to layout a Success Plan.

• Get where you want to be in life.

• How to unclutter your mind to succeed.

• Achieve your dreams using your imagination.

• How to have faith in yourself.

Features:

• Life time access

• Complement your individual course purchase.

• Click here Personal Success Training Program to see thousands of positive reviews,

Hurry - offer - ends today!