What you will learn:

Learn About Appropriate And ‘Perfect’ Acts, As Well As The Idea Of The ‘Wise Man

Stoicism is based on ideas that help people to live their best possible lives. It’s a philosophy that promotes positive emotions and helping individuals embrace the virtues of their character. It does this by highlighting the importance of simplicity so that people can find peace and harmony within themselves and the world around them and focus on what truly matters rather than getting caught up in negative emotions and behaviours.

The Introduction to Stoicism Course begins by going back to the foundation of Stoicism. You’ll first be introduced to Zeno of Citium, the philosophy’s founder, before reviewing the history of Stoicism and some of the philosophy’s key subscribers, including Cleanthes, Cato the Younger, Seneca and Epictetus.

From this introduction, you’ll dive deep into the foundation that underpins the entire Stoic system of philosophy. You’ll gain a Stoic understanding of physics, logic and ethics, and the core disciplines that are derived from them, and how to use this knowledge to improve your everyday life.

The four virtues that the Stoics believed were essential to understanding your true self are covered in the Introduction to Stoicism Course. You will be led through an exploration of the good, the bad and what the Stoics deemed, the ‘indifferent.’ You will also learn about appropriate and ‘perfect’ acts, as well as the idea of the ‘wise man,’ and what he represented to the Stoics.

The course details the Stoic approach to love, including sexual love, relationships and self-love, and introduces the concept of apatheia and how it was necessary for a life of eudaimonia.

You’ll explore the considerations that ancient Stoics gave to money when contemplating how to lead a happy life. These include noting whether extreme wealth is considered good or evil and how some of the richest Stoics reconciled their riches with the ideals of a simple life.

The Introduction to Stoicism Course explains what is meant by ‘the rational mind’ so that you have a starting point in understanding how our thoughts are at the very essence of our being and how the body is used as a tool to nourish and enhance the mind.

Following that you will be introduced to specific Stoic exercises and strategies that are built around best practices to achieve calmness of spirit and clarity through thought. Further to this, the course explains how to apply Stoic principles and strategies to get more out of life. You’ll also learn why friendship is an important part of being a Stoic and how Stoics approach death and grief.

The course concludes with exercises that will aid you in bringing the practice of Stoicism into your everyday life.

By the end of the course you will:

• Be more familiar with the work of the main ancient Stoics
• Understand what it means to live in accordance with nature
• Be aware of the three main fields of learning and the disciplines derived from them
• Comprehend the Stoic concept of eudaimonia, and other key concepts including determinism, apatheia, and indifference
• Know what the Stoic virtues are
• Have an understanding of Stoicism’s central practices including applying logic, staying in the present moment, gratitude for what is, and accepting what you can and cannot control
• Know what is meant by Memento Mori and how the Stoics practised it
• Be confident that you can apply Stoic exercises and principles to your own life

Course Fast Facts:

1. Learn the fundamentals of Introduction to Stoicism
2. Comprehensive 9 module Accredited Certificate in Introduction to Stoicism Online Course
3. Study along with simple instructions & demonstrations
4. Written and developed by leading  Introduction to Stoicism experts
5. Receive one-on-one online help & support
6. Unlimited, lifetime access to online course
7. Certificate of completion awarded with passing score for the online assessment
8. Study at your own pace with no rigid class timetables, 24/7 from any computer or smart device

Course Delivery

Courses are accessed online via our learning management system by any device including PC, tablet or Smart Phone. Upon purchase an automated welcome email will be sent to you (please check your junk email inbox if not received as this is an automated email), in order for you to access your online course, which is Available 24/7 on any computer or smart mobile device. 

Recognition & Accreditation

Upon successful completion of this course and achieving a passing score for the assessment, you will be issued with an international continuing education credit (CEU) certificate.

This Certificate is applicable worldwide, which demonstrates your commitment to learning new skills. You can share the certificate with your friends, relatives, co-workers, and potential employers. Also, include it in your resume/CV, professional social media profiles and job applications.

Module 1: What is Stoicism? Introduction

• Part 1: A Brief History of Stoicism
• Part 2: The Most Well-Known Stoic Philosophers
• Part 3: Eudaimonia and Basic Stoic Philosophies
• Module 1 Assessment

Module 2: The Three Topoi and the Three Disciplines

• Part 1: The Three Topoi
• Part 2: Aristotle’s Logic Vs. Stoic Logic
• Part 3: The Three Stoic Disciplines
• Module 2 Assessment

Module 3: Virtues and Indifferents

• Part 1: How to Live in Accordance with Nature
• Part 2: The Four Virtues
• Part 3: Appropriate Acts, Perfect Acts and Vicious Acts
• Module 3 Assessment

Module 4: Love, Self-Love and Relationships

• Part 1: Love at the Centre of Stoicism
• Part 2: Self Love
• Part 3: Stoicism and Loving Relationships
• Module 4 Assessment

Module 5: The Paradox of Wealth

• Part 1: The Stoic Approach to Money and Power
• Part 2: Stoic Thoughts on Luxurious Living
• Part 3: Poverty of Desire
• Part 4: How to be Rich – and Virtuous
• Module 5 Assessment

Module 6: The Tranquillity of the Mind

• Part 1: The Rational Mind
• Part 2: Stoic Strategies for a Calm and Peaceful Mind
• Module 6 Assessment

Module 7: Work and Play

• Part 1: Stoicism in the Workplace
• Part 2: Guard Your Emotions
• Part 3: Leisure and the Stoics
• Module 7 Assessment

Module 8: Death and Grief

• Part 1: The Reality of Death
• Part 2: Dealing with Loss
• Part 3: Training for Grief
• Module 8 Assessment

Module 9: Daily Stoic Practices for Daily Living

• Part 1: Turning Philosophy into Action
• Part 2: Practise Gratitude
• Part 3: Contemplate the Worst
• Part 4: The Importance of Saying ‘No’ Conclusion
• Module 9 Assessment

Entry requirements

Students must have basic literacy and numeracy skills.

Minimum education

Open entry. Previous schooling and academic achievements are not required for entry into this course.

Computer requirements

Students will need access to a computer and the internet.

Minimum specifications for the computer are:

Windows:

Microsoft Windows XP, or laterModern and up to date Browser (Internet Explorer 8 or later, Firefox, Chrome, Safari)

MAC/iOS

OSX/iOS 6 or laterModern and up to date Browser (Firefox, Chrome, Safari)

All systems

Internet bandwidth of 1Mb or fasterFlash player or a browser with HTML5 video capabilities(Currently Internet Explorer 9, Firefox, Chrome, Safari)

Students will also need access the following applications:

Adobe Acrobat Reader

Entry requirements:

Students must have basic literacy and numeracy skills.

Minimum education:

Open entry. Previous schooling and academic achievements are not required for entry into this course.

Device requirements:

Students will need access to a computer/any device and the internet.

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