What you will learn: Improve Your Mental And Emotional Well-Being Through Laughter

Get BIG Savings with our Laughter Therapy Online Bundle, 2 Certificate Courses

1. Laughter Therapy
2. Positive Psychology

1. Laughter Therapy : Improve Your Mental And Emotional Well Being Through Laughter

Laughter is something that comes to us naturally, but why? The Laughter Therapy Course explains this, offering evolutionary reasoning and social theories that bring a greater understanding of this natural behaviour that is so effective it can be used in structured therapy.

To understand why Laughter Therapy has come about, you need to understand why people would be encouraged to laugh and what specific physical benefits they would gain. The course describes various systems and parts of the body, explaining their purposes and how laughter has a positive physiological effect on them and can trigger healing.

It’s hard to hang on to negative thoughts and feelings when you’re laughing. With this in mind, the Laughter Therapy Course looks at the benefits of laughter on mental health. You will learn the benefits of involving laughter in long-term mental and emotional wellbeing.

The course explores the fundamental aspects of Positive Psychology and the association between traditional human needs and security and happiness. You will explore the different approaches in the humanistic psychology perspective and how they can be used in laughter therapy.

You will learn about mental health, including how negative habitual thinking patterns can develop and how they affect our general mindset. The course also looks at how the practice of Mindfulness can help combat current mental health problems and provide resilience to future issues.

In addition to providing knowledge on the theories and practices of Laughter Therapy, the course explores therapy itself, as a career path. You will be guided through the skills required to be a successful therapist, along with the ethical considerations and legal requirements that ensure your practice is a safe and secure place for clients. Next steps for you to take in order to create your own laughter therapy practice are also provided.

After taking you through all the necessary prerequisite knowledge, the course goes into an in-depth explanation of the four steps of Laughter Therapy. You will gain an understanding of how to use these foundational steps with a client and how to adapt and expand on them to suit specific needs.

2. Positive Psychology : Learn Take A Mindful Or Spiritual Approach To Our Lives

Some of us prefer to take a mindful or spiritual approach to our lives and the problems in it, while others find a practical, logical method works better.

The Positive Psychology Course marries together studies of happiness in both science and nature, to provide students with the knowledge of how to find true happiness and contentment. If you let it, this course will help you to change your life.

The expectations that society puts on us, and the human condition itself, bring about many obstructions in the pursuit of happiness. The Positive Psychology Course explores happiness and the effects modern society have on happiness, as well as how to cope with these environmental factors.

From brain cells to physiology, we discuss the science behind both happiness and sadness. Happiness is about understanding yourself, and a large part of that is based in neuroscience. The course’s second module aids students in understanding the physical, biological changes that occur in our brains on a daily basis, as we feel different things.

Making long term change starts with committing to smaller, more regular changes, which will then make larger changes more accessible, as you will already be well-practiced in changing your mood. Students learn quick consciousness shift/mood lifting techniques, which can be employed to immediately change a person’s mind-set from that of negativity, to positivity.

As an important area to cover when talking about happiness, depression is explored in great detail. The most recent findings on the causes of depressions and how to cope and deal with depression using natural methods, are explored.

The main obstruction when seeking happiness is negative thoughts. We talk about the habit of thinking negatively and how we can cultivate a healthy resilience against this.

Receive Lifetime Access to Course Materials, so you can review at any time.

For comprehensive information on units of study click the units of study tab above.

This is an incredible opportunity to invest in yourself and your future, sharpen your training skills and learn what it takes to create your own success with Courses For Success Today!

Course Fast Facts:

1. All courses are easy to follow and understand
2. Unlimited lifetime access to course materials
3. Study as many courses as you want
4. Delivered 100% on-line and accessible 24/7 from any computer or smartphone
5. You can study from home or at work, at your own pace, in your own time
6. Download printer friendly course content

Course Delivery

Courses are accessed online by any device including PC, tablet or Smart Phone. Upon purchase an automated welcome email will be sent to you (please check your junk email inbox if not received as this is an automated email), in order for you to access your online course, which is Available 24/7 on any computer or smart mobile device.

Recognition & Accreditation

Upon successful completion of this course and achieving a passing score for the assessment, you will be issued with an international continuing education credit (CEU) certificate.

This Certificate is applicable worldwide, which demonstrates your commitment to learning new skills. You can share the certificate with your friends, relatives, co-workers, and potential employers. Also, include it in your resume/CV, professional social media profiles and job applications.

Receive Lifetime Access to Course Materials, so you can review at any time.

Laughter Therapy 2 Course Bundle includes the following courses, below is a summary of each course: 

Course 1 - Certificate In Laughter Therapy Online Course

Course 2 - Certificate In Positive Psychology Online Course

Entry requirements

Students must have basic literacy and numeracy skills.

Minimum education

Open entry. Previous schooling and academic achievements are not required for entry into this course.

Computer requirements

Students will need access to a computer and the internet.

Minimum specifications for the computer are:

Windows:

Microsoft Windows XP, or laterModern and up to date Browser (Internet Explorer 8 or later, Firefox, Chrome, Safari)

MAC/iOS

OSX/iOS 6 or laterModern and up to date Browser (Firefox, Chrome, Safari)

All systems

Internet bandwidth of 1Mb or fasterFlash player or a browser with HTML5 video capabilities(Currently Internet Explorer 9, Firefox, Chrome, Safari)

Students will also need access the following applications:

Adobe Acrobat Reader

Entry requirements:

Students must have basic literacy and numeracy skills.

Minimum education:

Open entry. Previous schooling and academic achievements are not required for entry into this course.

Device requirements:

Students will need access to a computer/any device and the internet.

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